Tag Archives: gluten free

Minestrone Soup

Posted on November 3, 2012 by Gretchen

This is a crowd pleaser and is great for those fall days, substitute any vegys you have or like better, but don’t omit the spinach, it is really wonderful and healthful in this recipe. 1 1/4 cup cannellini or great … Continue reading →

Posted in dairy free, healthy food, healthy living, nutrition, Olive Oil, Recipes, Soup, Uncategorized, Vegetables, Vegetarian, Zucchini | Tagged , , , , , , , , | Leave a comment

Vegetarian Chili with Sweet Potatoes

Posted on October 27, 2012 by Gretchen

So I never tire of sweet potatoes and frankly cannot understand a person who doesn’t like them!  I have an excerpt below of the nutrients you get from sweet potatoes.  For this recipe I used the standard orange and also … Continue reading →

Posted in Black beans, dairy free, Entrees, Gluten Free, ground turkey, healthy food, Healthy Lifestyle, healthy living, Olive Oil, organics, Recipes, Side Dishes, Soup, Sugar Free, Sweet Potato, Tomato, Vegetables, Vegetarian, wheat free | Tagged , , , , , , , , , , , | Leave a comment

Pumpkin, Chocolate Chip, Oatmeal and Pecan Muffins

Posted on October 17, 2012 by Gretchen

Ok, I admit it, I couldn’t decide what to put in this bite size delicious muffins so it ALL went in!  As usual I used dairy free, real chocolate, healthy oats and healthy pecans!  I admit I did use canned … Continue reading →

Posted in Bread, Cakes & Desserts, Coconut Milk, dairy free, Gluten Free, Holidays, Olive Oil, Recipes, Sugar Free, Uncategorized, wheat free | Tagged , , , , , , | Leave a comment