Within the first 10 minutes up to 27 teaspoons of sugar hits your system in the form of refined sugar which has no nutritional value.
Within the first 20 minutes your blood sugar spikes and your liver responds to the resulting insulin by turning sugar into fat!
Within 40 minutes the absorption is complete, your pupils dilate, your blood pressure rises and your liver dumps even more sugar into your bloodstream
At 45 munutes your body increases dopamine production which stimulates the pleasure center in your brain, this is a physically identical response to that of heroin!
After 60 minutes you will start to have a sugar crash!
