Category Archives: Vegetables

Minestrone Soup

This is a crowd pleaser and is great for those fall days, substitute any vegys you have or like better, but don’t omit the spinach, it is really wonderful and healthful in this recipe. 1 1/4 cup cannellini or great … Continue reading

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Vegetarian Chili with Sweet Potatoes

So I never tire of sweet potatoes and frankly cannot understand a person who doesn’t like them!  I have an excerpt below of the nutrients you get from sweet potatoes.  For this recipe I used the standard orange and also … Continue reading

Posted in Black beans, dairy free, Entrees, Gluten Free, ground turkey, healthy food, Healthy Lifestyle, healthy living, Olive Oil, organics, Recipes, Side Dishes, Soup, Sugar Free, Sweet Potato, Tomato, Vegetables, Vegetarian, wheat free | Tagged , , , , , , , , , , , | Leave a comment

Apricot and Lentil Soup

So with Spring comes rain and even tho my body is craving salad to match the spring season, those rainy days call for warm and comfort food.  I love love love lentils.  First because nutritionally they are great for you, … Continue reading

Posted in Apricots, Chia Seeds, Coconut Milk, dairy free, Entrees, Gluten Free, healthy food, Lentils, nutrition, Olive Oil, organics, Recipes, Side Dishes, Soup, Tomato, Vegetables, wheat free | Tagged , , , , , , , | Leave a comment