Category Archives: healthy food

Crock Pot Dairy Free Lasagna

Posted on March 16, 2013 by Gretchen

One of the things I miss is lasagna! Found this recipe on pintrest and tweaked it. It turned out really good! I made it vegetarian but you could do beef or turkey just cook the meat first. Again I will … Continue reading →

Posted in crock pot, dairy free, Eggs, Entrees, Featured, Gluten Free, Health and Wellness, healthy food, healthy living, Recipes, Uncategorized, Vegetarian, wheat free | Tagged , , , , , | Leave a comment

Shortening Free Cookies

Posted on March 15, 2013 by Gretchen

I know another cookie recipe but remember the 90/10 rule! The more nutrition you can pack into these the better and I had a request to do some without shortening. Organic shortening is pretty expensive so this is a great … Continue reading →

Posted in agave, Cakes & Desserts, cancer free, Chia Seeds, Chocolate, Cookies, dairy free, Dessert, Diet, digestive issues, Eggs, feel better this new year, Health and Wellness, healthy food, Healthy Lifestyle, Honey, Olive Oil, Recipes, Uncategorized | Tagged , , , , , , | Leave a comment

Minestrone Soup

Posted on November 3, 2012 by Gretchen

This is a crowd pleaser and is great for those fall days, substitute any vegys you have or like better, but don’t omit the spinach, it is really wonderful and healthful in this recipe. 1 1/4 cup cannellini or great … Continue reading →

Posted in dairy free, healthy food, healthy living, nutrition, Olive Oil, Recipes, Soup, Uncategorized, Vegetables, Vegetarian, Zucchini | Tagged , , , , , , , , | Leave a comment