Category Archives: Corn

Vegy Chili

1 can Kidney beans, drained and rinsed
1 can Black beans, drained and rinsed
1 can Pinto beans, drained and rinsed
1 cup frozen corn
1 red bell pepper, diced
1 green bell pepper, diced
1 red onion, diced
1 28 oz can crushed tomatoes
1 cup vegetable broth
5 garlic cloves, minced
1 heaping tbsp chili powder
1 tsp cumin
1 tsp coriander
1 tsp cocoa powder (unsweetened)
1/2 tsp garlic powder
1/4 tsp (or a bit less) cayenne pepper
A couple splashes of soy sauce
1/2 tsp salt
Black pepper and paprika to taste

Sauté peppers and onions in saucepan, add garlic at the tail end.  Combine the rest and add to pot, simmer until ready to eat.

Posted in Black beans, Chocolate, Corn, crock pot, dairy free, Gluten Free, Recipes, Soup, Sugar Free, Tomato, Vegetables, Vegetarian | Leave a comment

Easy Turkey Pot Pie with Dumplings

Looking for a tasty recipe for that leftover turkey? This one is great and tastes like you slaved over it. My men love it and I would be remiss if I didn’t apologize to my mother for turning up my … Continue reading

Posted in Coconut Milk, Corn, dairy free, Entrees, milk intolerance, Recipes, Soup, Sugar Free, wheat free | Tagged , , , , , , | Leave a comment

Big Bowls Squash Soup

Okay..not their recipe but as close as I could come..pretty darn good!  This soup knocked my socks off and I hope it does yours too!  You can half the recipe if you like but it gets eaten around our house … Continue reading

Posted in Apples, Corn, Gluten Free, healthy food, Recipes, Soup, Sugar Free, Uncategorized | Tagged , , , , , , , | Leave a comment