Category Archives: Chia Seeds

Shortening Free Cookies

Posted on March 15, 2013 by Gretchen

I know another cookie recipe but remember the 90/10 rule! The more nutrition you can pack into these the better and I had a request to do some without shortening. Organic shortening is pretty expensive so this is a great … Continue reading →

Posted in agave, Cakes & Desserts, cancer free, Chia Seeds, Chocolate, Cookies, dairy free, Dessert, Diet, digestive issues, Eggs, feel better this new year, Health and Wellness, healthy food, Healthy Lifestyle, Honey, Olive Oil, Recipes, Uncategorized | Tagged , , , , , , | Leave a comment

Peanut Butter, Oatmeal, Chocolate Chip, Pecan Cookies

Posted on January 21, 2013 by Gretchen

I am a cookie monster, my confession of the week. As such, , I try to make them as nutritionally packed as I can. Do not make these if you can’t control how many you eat in a day as … Continue reading →

Posted in Chia Seeds, Chocolate, Cookies, dairy free, Dessert, Gluten Free, Recipes, Sugar Free, wheat free | Tagged , , , , , , | Leave a comment

Homemade Crackers

Posted on June 15, 2012 by Gretchen

So mom took a cheese making class and one of her instructors provided a cracker recipe.  I whipped some up yesterday with some substitutions.  Would think you could use a gluten free flour and a little xanthum gum as a … Continue reading →

Posted in Appetizers, Chia Seeds, Coconut Milk, Cookies, dairy free, Recipes, wellness | Tagged , , , , | Leave a comment