Monthly Archives: January 2012

Winter Blueberry Salad

Posted on January 23, 2012 by Gretchen

This is a salad shared with me by a lovely lady who raved at its color and its taste!  I too enjoyed it fresh but when I had leftovers I decided to top a dish of tilapia with it and … Continue reading →

Posted in Blueberries, Brown Rice, dairy free, Diet, Entrees, Farro, Gluten Free, healthy food, organics, Quinoa, Recipes, Salads, Side Dishes, Sugar Free, wheat free | Leave a comment

Inspiration for Cooking!

Posted on January 11, 2012 by Gretchen

One of the comments I hear the most is “I don’t like to cook!”  My short answer is get over it.  Not to be blunt but seriously you cannot live a healthy life and feed yourself well unless you decide … Continue reading →

Posted in Asian, cancer free, dairy free, Diet, Entrees, Gluten Free, Health and Wellness, healthy food, Healthy Lifestyle, healthy living, organics, Recipes, Salmon, Sugar Free | Leave a comment