Monthly Archives: July 2011

Just because it Tastes Good, doesn’t mean its Good for you!

Posted on July 16, 2011 by The Healthy Food Lady

Wow, what a mouthful, literally! One of my biggest downers is when someone I care for is munching on a sugar laden food and goes mmmmmm, this tastes so good! The conversation that ensues usually goes like this. Me-You know, … Continue reading →

Posted in dairy free, dessert cookbook, digestive issues, feel better this new year, food coaching, Health and Wellness, wellness | Tagged 90/10 rule, diet, food allergies | Leave a comment

Are you a chiropractor, naturopath, homeopath or other health care professional? I would love to partner with you by offering you in house wellness classes for your clients. A variety of topics can be discussed as well as healthy cooking demonstrations. For more information and to schedule a meeting time please Contact Gretchen.

The information on www.thehealthyfoodlady.com is provided by Healthy Foods for Life LLC and is designed for educational purposes only and is not intended to serve as medical advice. The information provided on this site should not be used for diagnosing or treating a health problem or disease. It is not a substitute for professional care. Your health is the sum total of all your life choices and appropriate professional care and guidance should be taken as you make changes to your diet. If you have or suspect you may have a health problem, you should consult your health care provider.

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Monthly Archives: July 2011

Just because it Tastes Good, doesn’t mean its Good for you!

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