Monthly Archives: February 2011

How Soda or Pop affects your Body in the first hour!

Posted on February 24, 2011 by The Healthy Food Lady

Within the first 10 minutes up to 27 teaspoons of sugar hits your system in the form of refined sugar which has no nutritional value. Within the first 20 minutes your blood sugar spikes and your liver responds to the … Continue reading →

Posted in fair trade organic coffee healthy coffee java sustainable coffee, liver, pop, soda, Sugar Free, wellness | Leave a comment

Are you a chiropractor, naturopath, homeopath or other health care professional? I would love to partner with you by offering you in house wellness classes for your clients. A variety of topics can be discussed as well as healthy cooking demonstrations. For more information and to schedule a meeting time please Contact Gretchen.

The information on www.thehealthyfoodlady.com is provided by Healthy Foods for Life LLC and is designed for educational purposes only and is not intended to serve as medical advice. The information provided on this site should not be used for diagnosing or treating a health problem or disease. It is not a substitute for professional care. Your health is the sum total of all your life choices and appropriate professional care and guidance should be taken as you make changes to your diet. If you have or suspect you may have a health problem, you should consult your health care provider.

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Monthly Archives: February 2011

How Soda or Pop affects your Body in the first hour!

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