Monthly Archives: November 2010

Is Milk good for you?

Posted on November 9, 2010 by The Healthy Food Lady

Several years ago a good friend of mine went through several doctors and a specialist. The problem? She kept losing her voice. As a corporate trainer, this was an issue. After a myriad of tests (some of which we won’t … Continue reading →

Posted in add, adhd, dairy free, digestive issues, larangytis, milk intolerance, post nasal drip | Leave a comment

Take Vitamin D to get your Energy Back!

Posted on November 3, 2010 by The Healthy Food Lady

I recently spent time with my mother who is 73. The 2nd day of our visit she was literally falling asleep at the table. Now she is pretty active even at 73 so this was concerning to me. When I … Continue reading →

Posted in calcium deficient, cancer free, d3, healthy living, sunshine vitamin, vitamin d3 | Leave a comment