Monthly Archives: September 2010

Why Fair Trade Organic Coffee?

Posted on September 25, 2010 by The Healthy Food Lady

Okay okay! Most nutritionists will tell you to give up the java! I say don’t overdue it, moderation is the key! First things first, the filter! White filters are BLEACHED with bleach or ammonia. This means every pot you brew … Continue reading →

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Top Ten List of High Salt Foods

Posted on September 12, 2010 by The Healthy Food Lady

Trying to cut down on your sodium intake! It may not be in the shaker according to the latest research. Here is the Top 10 foods heavy in salt! 1. Meat pizza 2. White bread 3. Processed cheese 4. Hot … Continue reading →

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