Monthly Archives: May 2010

5 Ways to Promote Positive Mental Health

Posted on May 30, 2010 by The Healthy Food Lady

Positive mental health is a great way to ensure you lead a long, happy and healthy life. Maintaining your mental health is easier than most people think and will have a significant impact on your everyday life. Would you like to have … Continue reading →

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How Fat Free Foods Make You Gain Weight

Posted on May 30, 2010 by The Healthy Food Lady

Have you ever thought about it? All of those companies that make low fat or fat free foods claim that their products help people lose weight. Here’s the thing though: Americans eat the most low fat and fat free foods, but … Continue reading →

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Effective Natural Health & Beauty Products

Posted on May 30, 2010 by The Healthy Food Lady

All we know well that herbal nutrients are required to support healthy metabolism and maintain functions of our body. Available data indicate that many more vitamins and vitamin-like nutrients are yet to be discovered in herbs today. That is why herbal medicines … Continue reading →

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