Monthly Archives: December 2009

The Importance of Breathing for Better Health

Posted on December 30, 2009 by The Healthy Food Lady

Just a few minutes a day of this simple breathing exercise will bring you better health, more energy and longer life! We all know that the human body can go more than a month without food and several days without … Continue reading →

Posted in Featured, Health and Wellness, Holistic Health | Leave a comment

Are you a chiropractor, naturopath, homeopath or other health care professional? I would love to partner with you by offering you in house wellness classes for your clients. A variety of topics can be discussed as well as healthy cooking demonstrations. For more information and to schedule a meeting time please Contact Gretchen.

The information on www.thehealthyfoodlady.com is provided by Healthy Foods for Life LLC and is designed for educational purposes only and is not intended to serve as medical advice. The information provided on this site should not be used for diagnosing or treating a health problem or disease. It is not a substitute for professional care. Your health is the sum total of all your life choices and appropriate professional care and guidance should be taken as you make changes to your diet. If you have or suspect you may have a health problem, you should consult your health care provider.

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Monthly Archives: December 2009

The Importance of Breathing for Better Health

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